Is Birds Eye Steamfresh Premium Selects Frozen Gold & White Corn - 10.8oz Vegan?

Description
Frozen gold and white corn delivers a naturally sweet flavor with tender yet slightly crisp kernels, commonly used as a quick side, mixed into salads, soups, or casseroles. Reviewers often praise consistent texture and microwave-steam convenience for fast preparation, while some note occasional excess moisture or softer-than-expected results during reheating.

Description
Frozen gold and white corn delivers a naturally sweet flavor with tender yet slightly crisp kernels, commonly used as a quick side, mixed into salads, soups, or casseroles. Reviewers often praise consistent texture and microwave-steam convenience for fast preparation, while some note occasional excess moisture or softer-than-expected results during reheating.
Ingredients
Corn, White Corn
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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