Is Birds Eye Steamfresh Star Wars Pasta & Green Beans with a Marinara Sauce 10 oz Vegan?

Ingredients

Cooked Enriched Macaroni Product (Water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Beans, Sauce (Water, Tomato Paste, Extra Virgin Olive Oil, Tomatoes, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Puree (Garlic, Evaporated Cane Syrup, Sea Salt), Sugar, Salt, Romano Flavor (Dehydrated Romano Cheese (Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate), Onion Powder, Spices, Food Starch-modified)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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