Is Birds Eye Steamfresh Veggie Made Mashed Sweet Potatoes & Carrots Brown Sugar - 12 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • heavy cream
  • modified whey

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Microwaveable side dish offering sweet, caramelized flavor and a smooth, slightly chunky texture, commonly used as a quick weekday or holiday accompaniment. Customer reviews often note convenience and consistent taste, while mentioning occasional uneven heating and variable texture between batches; serves as an easy, ready side for meals and gatherings.

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Ingredients

sweet potatoes, carrots, water, brown sugar, heavy cream, sugar, less than 2% of: modified whey, corn starch, sea salt, natural flavor, molasses

Check Birds Eye Steamfresh Veggie Made Mashed Sweet Potatoes & Carrots Brown Sugar - 12 Oz against your own diets in the app.

Where to buy

Birds Eye Steamfresh Veggie Made Mashed Sweet Potatoes & Carrots Brown Sugar - 12 Oz is available at 5 retailers

KrogerVitacostHarris TeeterWalmartHy-Vee

About this product

Vegetable · Frozen

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
Side Dish