Is Birds Eye The Original Alphabites 456g Low FODMAP?
Description
Small alphabet-shaped bites offer a mild savory flavor with a crisp exterior and soft interior when cooked; commonly served as a side, snack, or child-friendly meal component. Reviewers note convenience and appeal to kids, praising ease of preparation while occasionally reporting uneven cooking or loss of crispness across cooking methods.
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Description
Small alphabet-shaped bites offer a mild savory flavor with a crisp exterior and soft interior when cooked; commonly served as a side, snack, or child-friendly meal component. Reviewers note convenience and appeal to kids, praising ease of preparation while occasionally reporting uneven cooking or loss of crispness across cooking methods.
Ingredients
Potato, Rapeseed Oil, Potato Granules, Potato Starch, Salt, Stabiliser (hydroxypropyl Methylcellulose), White Pepper, Derived From Natural Plant Material.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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