Is Birds Eye Voila! Cajun Style Sausage & Rice Cajun Style Rice With Sausage, Red Peppers, Green Peppers, and Onions Skillet Meals, Cajun Style Sausage & Rice Gluten Free?

Ingredients

COOKED CAJUN-STYLE RICE (WATER, WHITE RICE, SOYBEAN OIL, GARLIC POWDER, SPICE, ONION POWDER, SALT, MODIFIED CORN STARCH, PAPRIKA, PAPRIKA EXTRACT [COLOR]), VEGETABLES (ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS), COOKED SAUSAGE SMOKE FLAVORING ADDED (PORK, BEEF, WATER, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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