Is Birds Eye Voila! Cajun Style Sausage & Rice Cajun Style Rice With Sausage, Red Peppers, Green Peppers, and Onions Skillet Meals, Cajun Style Sausage & Rice Vegetarian?

Ingredients

COOKED CAJUN-STYLE RICE (WATER, WHITE RICE, SOYBEAN OIL, GARLIC POWDER, SPICE, ONION POWDER, SALT, MODIFIED CORN STARCH, PAPRIKA, PAPRIKA EXTRACT [COLOR]), VEGETABLES (ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS), COOKED SAUSAGE SMOKE FLAVORING ADDED (PORK, BEEF, WATER, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORING, DEXTROSE, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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