Is Birds Eye Voila! Cheddar Chicken Potato Stir Fry Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika extract
red bell peppers
potatoes
modified food starch

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (Potatoes, Broccoli, Red Bell Peppers, Onions), Bacon Cheese Sauce (Water, Pasteurized Process Cheese Sauce Concentrate (Milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum), Three Cheese Seasoning (Cheese Powder (Cheddar, Monterey Jack And Parmesan Cheeses (Cultured Milk, Salt, Enzymes), Whey, Salt, Palm Oil Blend (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, And Less Than 2% Sodium Silicoaluminate (Anti-caking Agent)), Modified Corn Starch, Maltodextrin, Natural Flavors (Buttermilk Solids And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Enriched Wheat Flour, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spice, Paprika Extract, Turmeric Extract, Annatto Extract, And Citric Acid, Modified Food Starch, Contains 2% Or Less Of: Bacon (Cured With Water, Salt (Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As), May Contain Sugar, Brown Sugar And/or Smoke Flavoring), Salt, Cheddar Cheese Flavor (Cheddar, Semi-soft And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Citric Acid), Wheat Flour, Disodium Phosphate, Bacon Flavor (Hydrolyzed Soy And Corn Protein, Autolyzed Yeast Extract, Salt, Barley Flour, Natural Flavor, Bacon Fat, Contains Less Than 2% (Caramel Color, Citric Acid, Smoke Flavor)), Natural Flavors, Annatto Extract (Color)))), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates, Carrageenan)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 14 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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