Is Birds Eye Voila! Cheddar Chicken Potato Stir Fry GERD Friendly?

No. This product is not GERD friendly free as it lists 14 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

enzyme modified cheese
bacon fat
cheddar cheese flavor
blue cheese
bacon
cheese cultures
pasteurized process cheese sauce concentrate
cheese culture
cured with water
garlic powder
cultured milk
pasteurized milk
+7 more

enzyme modified cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+15 more in the app

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500K+ downloads • 4.6★ rating

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Ingredients

Vegetables (Potatoes, Broccoli, Red Bell Peppers, Onions), Bacon Cheese Sauce (Water, Pasteurized Process Cheese Sauce Concentrate (Milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum), Three Cheese Seasoning (Cheese Powder (Cheddar, Monterey Jack And Parmesan Cheeses (Cultured Milk, Salt, Enzymes), Whey, Salt, Palm Oil Blend (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, And Less Than 2% Sodium Silicoaluminate (Anti-caking Agent)), Modified Corn Starch, Maltodextrin, Natural Flavors (Buttermilk Solids And Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)), Enriched Wheat Flour, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spice, Paprika Extract, Turmeric Extract, Annatto Extract, And Citric Acid, Modified Food Starch, Contains 2% Or Less Of: Bacon (Cured With Water, Salt (Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As), May Contain Sugar, Brown Sugar And/or Smoke Flavoring), Salt, Cheddar Cheese Flavor (Cheddar, Semi-soft And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Citric Acid), Wheat Flour, Disodium Phosphate, Bacon Flavor (Hydrolyzed Soy And Corn Protein, Autolyzed Yeast Extract, Salt, Barley Flour, Natural Flavor, Bacon Fat, Contains Less Than 2% (Caramel Color, Citric Acid, Smoke Flavor)), Natural Flavors, Annatto Extract (Color)))), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin), Salt, Sodium Phosphates, Carrageenan)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 18 ingredients that contain dairy.

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