Is Birds Eye Voila! Sesame Chicken Rice With Tempura White Meat Chicken, Broccoli and Carrots in a Sweet Sesame Sauce Skillet Meals, Sesame Chicken Dairy Free?

Ingredients

COOKED WHITE RICE (WATER, WHITE RICE), VEGETABLES (BROCCOLI, CARROTS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: DISTILLED VINEGAR, SESAME SEED OIL, TOASTED SESAME SEED, GARLIC POWDER, SPICE), TEMPURA WHITE MEAT CHICKEN FRITTER (WHITE MEAT CHICKEN, BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], BREADER [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR], WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES. FRIED IN VEGETABLE OIL).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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