Is Birds Eye Wild Caught Fish Fingers 400g Gluten Free?

Ingredients

Alaskan Pollock Or New Zealand Hoki Fillets, Water Wholemeal Wheat Flour Canola Oil Wheat Flour Wheat Starch Potato Starch Tapioca Starch Salt Wheat Gluten Yeast Glucose Chia Flour Sugar Garlic Powder Onion Powder Ground Black Pepper, Contains Fish And Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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