Is Birds Instant Custard Low Fat Vegan?
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Ingredients
sugar, whey powder (milk), modified maize starch, maize starch, palm oil, modified tapioca starch, milk proteins, thickeners (carboxymethyl cellulose, carrageenan), anti-caking agent (silicon dioxide), flavourings, colour (annatto), for allergens, see in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Birds Instant Custard Low Fat is available at 2 retailers
About this product
Sauce · Powder