Is Birds Milk Chocolate Mousse GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa butter
- cocoa mass
- milk proteins
- skimmed milk powder
- whole milk powder
- milk chocolate powder
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Milk Chocolate Powder (20%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Fat Reduced Cocoa Powder, Modified Potato Starch, Glucose Syrup, Maltodextrin, Palm Oil, Gelling Agents (Sodium Alginate, Diphosphates, Calcium Sulphate), Emulsifiers (Acetic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Milk Proteins, Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Birds Milk Chocolate Mousse is available at 1 retailer
About this product
Snack · Piece