Is Bird's Strawberry Flavour Trifle Kit 141g Gluten Free?
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Ingredients
Strawberry Flavour Jelly Crystals: Sugar, Gelling Agent (Carrageenan), Acid (Adipic Acid), Cream Of Tartar, Stabiliser (Carboxymethyl Cellulose), Flavouring, Colours (Beetroot Red, Annatto), Acidity Regulator (Potassium Phosphate), Sweetener (Saccharin), Custard Powder: Maize Starch, Salt, Colour (Annatto), Trifle Topping Mix: Fully Hydrogenated Vegetable Oil (Palm Kernel, Palm), Sugar, Emulsifiers (Propylene Glycol Esters Of Fatty Acids, Lecithins), Modified Maize Starch, Whey Powder (Milk), Lactose (Milk), Milk Proteins, Anti-caking Agent (Silicon Dioxide), Colour (Carotenes), Trifle Sponge Fingers: Sugar, Wheat Flour, Whole Egg, Glucose-fructose Syrup, Raising Agent (Ammonium Carbonates), Acidity Regulator (Citric Acid), Chocolate Flavoured Sugar Sprinkles: Sugar, Wheat Starch, Vegetable Fats (Palm, Shea), Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Glazing Agents (Gum Arabic, Shellac)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.