Is Bird's Strawberry Flavour Trifle Kit 141g Vegan?
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Ingredients
Strawberry Flavour Jelly Crystals: Sugar, Gelling Agent (Carrageenan), Acid (Adipic Acid), Cream Of Tartar, Stabiliser (Carboxymethyl Cellulose), Flavouring, Colours (Beetroot Red, Annatto), Acidity Regulator (Potassium Phosphate), Sweetener (Saccharin), Custard Powder: Maize Starch, Salt, Colour (Annatto), Trifle Topping Mix: Fully Hydrogenated Vegetable Oil (Palm Kernel, Palm), Sugar, Emulsifiers (Propylene Glycol Esters Of Fatty Acids, Lecithins), Modified Maize Starch, Whey Powder (Milk), Lactose (Milk), Milk Proteins, Anti-caking Agent (Silicon Dioxide), Colour (Carotenes), Trifle Sponge Fingers: Sugar, Wheat Flour, Whole Egg, Glucose-fructose Syrup, Raising Agent (Ammonium Carbonates), Acidity Regulator (Citric Acid), Chocolate Flavoured Sugar Sprinkles: Sugar, Wheat Starch, Vegetable Fats (Palm, Shea), Fat Reduced Cocoa Powder, Emulsifier (Lecithins), Glazing Agents (Gum Arabic, Shellac)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.