Is BIRTHDAG CAKE SWEDISH-STYLE LIGHT ICE CREAM, BIRTHDAG CAKE Vegan?
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Ingredients
SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), CREAM, MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, COCONUT OIL, WHEY PROTEIN ISOLATE, XYLITOL, NATURAL FLAVOR, ACACIA GUM, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB BEAN GUM, NATURAL COLORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.