Is BIRTHDAY CAKE BAR, BIRTHDAY CAKE Vegetarian?

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), YOGURT FLAVORED COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER (NONFAT MILK AND LACTIC ACID), SOY LECITHIN, NATURAL FLAVOR], MALTITOL SYRUP, HYDROLYZED GELATIN, GLYCERINE, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WATER, SOY PROTEIN ISOLATE, SPRINKLES (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, YELLOW 5, RED 3, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 6, BLUE 2), ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL (WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR), NATURAL FLAVORS, MALTITOL, FRACTIONATED PALM KERNEL AND PALM OIL, SALT, SOY LECITHIN, SUCRALOSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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