Is BIRTHDAY CAKE FROSTED COOKIES, BIRTHDAY CAKE Vegan?
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, EGGS, CORN STARCH, CONTAINS 2% OR LESS OF: RICE FLOUR, PALM KERNEL OIL, PALM OIL, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, COLORS (RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 3, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, RED 40, BLUE 2, BETA CAROTENE, TURMERIC), SOY LECITHIN (EMULSIFIER), CARRAGEENAN, CELLULOSE GUM, GUM ACACIA, CONFECTIONER'S GLAZE, SODIUM PROPIONATE (PRESERVATIVE), CARNAUBA WAX.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.