Is BIRTHDAY CAKE PREMIUM ICE CREAM, BIRTHDAY CAKE Low FODMAP?


Ingredients
MILK, CREAM, SUGAR, NON FAT DRY MILK, LOCUST BEAN GUM, CORN SYRUP, WATER STABILIZER MODIFIED CORN STARCH, GUAR GUM, XANTHAN GUM, UNENRICHED WHEAT FLOUR, COCONUT OIL, NATURAL COCOA, PASTEURIZED EGGS, BROWN SUGAR. BAKING SODA, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, TITANIUM DIOXIDE, NATURAL FLAVOR (MILK), NATURAL FLAVORS, SALT, FD&C COLORS (YELLOW #6, YELLOW #5, BLUE #1, RED #40, RED #3), MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


