No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BIRTHDAY CAKE VANILLA-FLAVORED NOUGAT AND COLORFUL SPRINKLES COVERED IN RICH MILK CHOCOLATE, BIRTHDAY CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, LESS THAN 2% - GUM ACACIA, SALT, EGG WHITES, COLORING (SPIRULINA EXTRACT, VEGETABLE JUICES, TURMERIC OLEORESIN), ARTIFICIAL AND NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

BIRTHDAY CAKE VANILLA-FLAVORED NOUGAT AND COLORFUL SPRINKLES COVERED IN RICH MILK CHOCOLATE, BIRTHDAY CAKE is available at 1 retailer

Amazon

About this product

Candy · Bar

Flavor
ChocolateyVanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? BIRTHDAY CAKE VANILLA-FLAVORED NOUGAT AND COLORFUL SPRINKLES COVERED IN RICH MILK CHOCOLATE, BIRTHDAY CAKE | Spoonful