Is BIRTHDAY CUPCAKE PROTEIN PERFECTION BARS, BIRTHDAY CUPCAKE Vegan?
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Ingredients
Pea Protein, Vanilla Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Isomalto-oligosaccharides (From Tapioca), Soy Protein Crisps (Soy Protein Isolate), Vegetable Glycerin, Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Coconut Oil, Colored Sprinkles (Sugar, Corn Starch, Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Coloring (From Spirulina, Riboflavin, Sweet Potato Juice, Radish Juice, Annatto)), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.