Is BIRTHDAY CUPCAKE PROTEIN PERFECTION BARS, BIRTHDAY CUPCAKE Dairy Free?
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Ingredients
Pea Protein, Vanilla Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Isomalto-oligosaccharides (From Tapioca), Soy Protein Crisps (Soy Protein Isolate), Vegetable Glycerin, Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Coconut Oil, Colored Sprinkles (Sugar, Corn Starch, Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Coloring (From Spirulina, Riboflavin, Sweet Potato Juice, Radish Juice, Annatto)), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.