Is BIRTHDAY CUPCAKE PROTEIN PERFECTION BARS, BIRTHDAY CUPCAKE Gluten Free?
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Ingredients
Pea Protein, Vanilla Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Isomalto-oligosaccharides (From Tapioca), Soy Protein Crisps (Soy Protein Isolate), Vegetable Glycerin, Almonds, Whole Grain Rolled Oats, Soluble Corn Fiber, Coconut Oil, Colored Sprinkles (Sugar, Corn Starch, Palm And Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Coloring (From Spirulina, Riboflavin, Sweet Potato Juice, Radish Juice, Annatto)), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.