Is Biscolata Chocolate Cream Filled Cookies Topped With Dark Chocolate, Chocolate GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- cocoa powder
- cocoa mass
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, GLUCOSE SYRUP, VEGETABLE OIL SHORTENING (PALM), COCOA MASS, WHEAT FLOUR, COCOA BUTTER, SORBITOL, WHEAT STARCH, COCOA POWDER, LESS THAN TWO PERCENT OF EGG, SKIM MILK, MILK CHOCOLATE, GLYCEROL, RICE STARCH, EGG WHITES, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTATO STARCH, SUNFLOWER LECITHIN, PECTIN, SALT, ARTIFICIAL FLAVORS (VANILLIN, HAZELNUT), CHEMICAL PRESERVATIVE, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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