Is Biscolata Mood Cookies with Chocolate Filling Snacks - 6 Cups, Crispy Cookie Shell Filled with Milk Chocolate Vegetarian?


Ingredients
Chocolate Cream, Sugar, Vegetable Oil (Palm, Sunflower, Cottonseed), Whey Powder (Milk Product), Cocoa Powder, Whole Milk Powder, Hazelnut Pulp, Milk Chocolate , Emulsifier (Sunflower Lecithin), Flavour), Biscuit, Wheat Flour (Contains Gluten), Sugar, Vegetable Oil (Palm), Modified Potato Starch, Modified Rice Starch, Raising Agent (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Glucose Syrup, Egg, Salt, Coloring (Plain Caramel), Flavour)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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