Is Biscolata Mood Cookies with Chocolate Filling Snacks - 6 Cups, Crispy Cookie Shell Filled with Milk Chocolate Vegan?

Ingredients

Chocolate Cream, Sugar, Vegetable Oil (Palm, Sunflower, Cottonseed), Whey Powder (Milk Product), Cocoa Powder, Whole Milk Powder, Hazelnut Pulp, Milk Chocolate , Emulsifier (Sunflower Lecithin), Flavour), Biscuit, Wheat Flour (Contains Gluten), Sugar, Vegetable Oil (Palm), Modified Potato Starch, Modified Rice Starch, Raising Agent (Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Glucose Syrup, Egg, Salt, Coloring (Plain Caramel), Flavour)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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