Is Biscotti Farro, Mais e Avena Ricchi di Fibre Multicereali Gluten Free?
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Why it's not gluten free
- farina integrale di grano tenero 47% - cereali
- farina di mais
- estratto di malto d'orzo
- fiocchi di grano farro 12
- zucchero - olio di semi di girasole - uova fresche pastorizzate da allevamento a terra 2% - estratto di malto d'orzo - mais - agente lievitante: carbonato acido di ammonio - sale - aromi
farina integrale di grano tenero 47% - cereali
Dietitian noteFarina is a type of milled wheat often used to make hot cereal. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
farina integrale di grano tenero 47% - cereali (fiocchi di grano farro 12%; fiocchi di mais 7%; farina di mais, zucchero, estratto di malto d'orzo, sale; fiocchi di avena 3,5%; grano tenero integrale tostato 2%; granella di grano saraceno 2%; granella di riso soffiato 1%; zucchero, riso soffiato) - zucchero - olio di semi di girasole - uova fresche pastorizzate da allevamento a terra 2% - estratto di malto d'orzo - mais - agente lievitante: carbonato acido di ammonio - sale - aromi. Può contenere soia, senape, mandorle, nocciole, segale e latte.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.