Is Biscotti Vegan Tè Verde Vegetarian?

Ingredients

Wheat Flour, Whole Barley Flour, Cane Sugar, Sunflower Oil, Wheat Glucose-fructose Syrup, Rice Cream 3, Water, Rice Flour 15%, Rice Syrup 2%, Inulin, Wheat Shorts, Green Tea Extract 1%, Red Algae Seaweed (Lithothamnion Calcareum), Raising Agents (Ammonium Carbonates, Potassium Tartrates, Sodium Carbonates), Germinated Rice, Salt, Emulsifier: Sunflower Lecithin, Natural Flavouring, Anti-oxidant: Rosemary Extracts, , Organic, Store In A Dry Place Away From Light And Heat, A Varied And Balanced Diet And A Healthy Lifestyle Are Important, 100 G Of Biscuits Contains 250Of Polyphenolg, A Portion Of 36 G Of Biscuits Contains 90Of Polyphenols

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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