Is BISCOTTI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus pectin
- citrus fiber
- nonfat milk powder
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT MILK POWDER, REDUCED MINERAL WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER] SALT, VANILLA), EGGS, SUGAR, BROWN SUGAR, BUTTER, APPLE (APPLE PUREE INVERT SUGAR, SUGAR, CITRUS FIBER, CITRUS PECTIN, NATURALFLAVOR, CITRIC ACID), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER SALT, MON AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), NATURAL FLAVORS, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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