Is Nonni's Bakery Dark Chocolate Almond Biscotti GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Crunchy twice-baked biscotti with rich, bittersweet flavor and a firm, crisp texture. Commonly paired with coffee or tea for dunking and served as a snack or dessert accompaniment. Reviewers cite consistent crunch, balanced flavor intensity, occasional broken pieces and small crumbs on arrival, and generally satisfactory packaging; minor packing inconsistencies.

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Why it's not GERD friendly

sweet cream
chocolate liquor
sugar cocoa butter
dark chocolate
milk

sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, EGGS, DARK CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), AMONDS, SALTED BUTTER (SWEET CREAM, SALT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCHY, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, ANISE SEEDS. CONTAINS: WHEAT, EGGS, MILK, ALMONDS, SOY. MAY CONTAIN OTHER TREE NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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