Is BISCOTTI Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- natural flavor
- natural flavors
- diglycerides
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT MILK POWDER, REDUCED MINERAL WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER] SALT, VANILLA), EGGS, SUGAR, BROWN SUGAR, BUTTER, APPLE (APPLE PUREE INVERT SUGAR, SUGAR, CITRUS FIBER, CITRUS PECTIN, NATURALFLAVOR, CITRIC ACID), CARAMEL BITS (SUGAR, CORN SYRUP, LIQUID SUGAR, SKIM MILK, PALM OIL, BUTTER SALT, MON AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), NATURAL FLAVORS, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, MALTED BARLEY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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