No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Biscuit au chocolat variés Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE CHOCOLATE: AND MACADAMIA COOKIES: FLOUR. SUGAR WHITE CHOCOLATE (SUGAR. COCOA BUTTER. MILK INGREDIENTS. SOY LECITHIN. VANILLA EXTRACT). MACADAMIA NUTS. BUTTER. PALM OIL MARGARINE. LIQUID WHOLE EGG. HATER. FANCY MOLASSES. BAKING SODA. SALT. ARTIFICIAL FLAVOUR. CHOCOLATE CHUNK: COOKIES: FLOUR. CHOCOLATE (SUGAR. COCOA MASS. COCOA BUTTER. SOY LECITHIN. FLAVOUR), SUGAR. BUTTER. PALM OIL MARGARINE. LIQUID HHOLE EGG. FANCY MOLASSES. SALT. BAKING SODA. TRIPLE CHOCOLATE COOKIES: SUGAR. FLOUR. CHOCOLATE (SUGAR. COCOA MASS. COCOA BUTTER. SOY LECITHIN. VANILLA EXTRACT). BUTTER. PALM OIL MARGARINE. MILK CHOCOLATE (SUGAR. COCOA MASS. MILK INGREDIENTS. COCOA BUTTER. SOY LECITHIN. SALT. VANILLA EXTRACT), LIQUID HHOLE EGG. FANCY MOLASSES. COCOA. MODIFIED CORNSTARCH. BAKING SODA. SALT. CONTAINS: WHEAT. MILK. SOY. EGG. MACADAMIA NUTS. MAY CONTAIN: TRITICALE. RYE. BARLEY, OATS. OTHER TREE NUTS. PEANUT. SESAME. MAY CONTAIN: NUT SHELL FRAGMENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Low FODMAP? Biscuit au chocolat variés | Spoonful