Is biscuit de protéine GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- milk
- milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein blend (milk protein isolate, whey protein isolate), Butter, Polydextrose (fibre) (9 g per 59 g serving), Erythritol, Modified palm oil, Unsweetened chocolate, Water, Calcium caseinate, Cocoa butter, Glycerin, Sodium caseinate, Natural flavours, Sunflower lecithin, Canola lecithin, and/or Soy lecithin, Sea salt, Baking soda, Xanthan gum, Stevia extract. Contains: Milk, Soy. Processed in a facility that also processes eggs, wheat, almonds, and peanuts. Ingrédients : Mélange de protéines (isolat de protéine de lait, isolat de protéine de lactosérum), Beurre, Polydextrose (fibre) (9 g par portion de 59 g), Érythritol, Huile de palme modifiée, Chocolat non sucré, Eau, Caséinate de calcium, Beurre de cacao, Glycérine, Caséinate de sodium, Arômes naturels, Lécithine de tournesol, lécithine de canola et/ou lécithine de soja, Sel de mer, Bicarbonate de soude, Gomme xanthane, Extrait de stevia. Contient: Lait, Soja. Traité dans une usine qui traite également des oeufs, du blé, des amandes et des arachides.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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