Is Bisko Bakehouse Traditional Shortbread Choc Fingers Vegan?
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Ingredients
Wheat Flour, Compound Chocolate 32% (sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers [soy 322, 476], Natural Flavours), Sugar, Butter 20% (cream (milk), Salt), Dairy Blend (vegetable Oil, Water, Butter 10% [butter Oil (milk), Water, Salt]), Salt, Buttermilk Powder (milk), Emulsifier (471), Natural Flavour, Acidity Regulator (270), Natural Colour (160a)), Salt, Raising Agents (450, 500, 503). Contains Wheat, Gluten, Milk, Soy. May contain Macadamia, Pistachio, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.