Is Bisko Bakehouse Traditional Shortbread Choc Fingers Dairy Free?
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Ingredients
Wheat Flour, Compound Chocolate 32% (sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers [soy 322, 476], Natural Flavours), Sugar, Butter 20% (cream (milk), Salt), Dairy Blend (vegetable Oil, Water, Butter 10% [butter Oil (milk), Water, Salt]), Salt, Buttermilk Powder (milk), Emulsifier (471), Natural Flavour, Acidity Regulator (270), Natural Colour (160a)), Salt, Raising Agents (450, 500, 503). Contains Wheat, Gluten, Milk, Soy. May contain Macadamia, Pistachio, Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.