Is Bisko Bakehouse Traditional Shortbread Choc Fingers Gluten Free?
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Ingredients
Wheat Flour, Compound Chocolate 32% (sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers [soy 322, 476], Natural Flavours), Sugar, Butter 20% (cream (milk), Salt), Dairy Blend (vegetable Oil, Water, Butter 10% [butter Oil (milk), Water, Salt]), Salt, Buttermilk Powder (milk), Emulsifier (471), Natural Flavour, Acidity Regulator (270), Natural Colour (160a)), Salt, Raising Agents (450, 500, 503). Contains Wheat, Gluten, Milk, Soy. May contain Macadamia, Pistachio, Egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.