No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bissinger's Cherry Cordials Dark Chocolate, Cherry Cordials Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), CHERRIES [GLUCOSE-FRUCTOSE SYRUP, CALCIUM CHLORIDE AND/OR CALCIUM CARBONATE (A FIRMING AGENT)], CORN SYRUP, COCOA BUTTER, HIGH FRUCTOSE CORN SYRUP, MILK FAT, INVERT SYRUP, SOY LECITHIN (AN EMULSIFIER), CITRIC ACID, VANILLA EXTRACT, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE, SULPHUR DIOXIDE (PRESERVATIVES), RED #40.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateyFruitySweet
Texture
HardSmooth
Commonly used for
SnackingToppingOn The Go
Low FODMAP? Bissinger's Cherry Cordials Dark Chocolate, Cherry Cordials | Spoonful