Is Bisto Beef Flavour Gravy Gluten Free?
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Ingredients
Potato Starch, Dried Glucose Syrup, Salt, Rapeseed Oil, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Mushroom Stock (2.5%) (Mushroom Concentrate, Rapeseed Oil, Glucose Syrup, Salt), Colour (Ammonia Caramel), Flavourings, Sugar, Onion Powder, Potassium Chloride, Emulsifier (Soya Lecithin), Black Pepper Extract, Onion Oil, Rosemary Extract. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain wheat (gluten).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.