Is Bisto Gravy Granules Chicken 350G Low FODMAP?
Description
Chicken-flavoured granules produce a smooth, savory gravy with a moderately thick, glossy texture; commonly stirred into hot water to top roasts, potatoes and vegetables or used in casseroles and pies. Customer reviews note ease of use, consistent flavour and value, with occasional comments about saltiness, intensity, aroma and overall balance.
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Description
Chicken-flavoured granules produce a smooth, savory gravy with a moderately thick, glossy texture; commonly stirred into hot water to top roasts, potatoes and vegetables or used in casseroles and pies. Customer reviews note ease of use, consistent flavour and value, with occasional comments about saltiness, intensity, aroma and overall balance.
Ingredients
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Flavouring, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Colour (Ammonia Caramel), Emulsifier (Soya Lecithin), Black Pepper Extract, Sage Extract, Onion Oil, Rosemary Extract .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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