This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bisto Gravy Granules Chicken 350G Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Chicken-flavoured granules produce a smooth, savory gravy with a moderately thick, glossy texture; commonly stirred into hot water to top roasts, potatoes and vegetables or used in casseroles and pies. Customer reviews note ease of use, consistent flavour and value, with occasional comments about saltiness, intensity, aroma and overall balance.

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Ingredients

Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Flavouring, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Colour (Ammonia Caramel), Emulsifier (Soya Lecithin), Black Pepper Extract, Sage Extract, Onion Oil, Rosemary Extract .

Check Bisto Gravy Granules Chicken 350G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bisto Gravy Granules Chicken 350G is available at 3 retailers

TescoAsdaMorrisons

About this product

Sauce · Granule

Flavor
SavorySaltyUmamiHerbaceous
Texture
SmoothThick
Commonly used for
CookingToppingMeal PrepSide Dish
Low FODMAP? Bisto Gravy Granules Chicken 350G | Spoonful