Is Bisto Ready Gravy Chicken & Roasted Garlic pouch 160g Dairy Free?

Ingredients

Water, Reconstituted Skim Milk, Chicken Flavours, Rehydrated Vegetables (Garlic, Onion), Thickener (1442), Roasted Garlic Puree (1.5%), Salt, Sugar, Mineral Salt (450), Colour (Caramel III), Vegetable Gum (Xanthan), Emulsifiers (471, 433), Herbs, Spices

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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