This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bisto Reduced Salt Gravy Granules Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bisto Reduced Salt Gravy Granules 170g is highly praised by reviewers for its taste and ease of preparation. The low salt content is also appreciated by consumers. This product is known for being user-friendly, making it great for making gravy or thickening existing gravies. With its positive reviews and convenient usage, Bisto Reduced Salt Gravy Granules 170g is a popular choice for those looking for a flavorful and low salt option.

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Ingredients

Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Flavourings, Sugar, Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bisto Reduced Salt Gravy Granules is available at 6 retailers

TargetTescoAsdaBritish Corner ShopIcelandAppyshop

About this product

Sauce · Granule

Flavor
SavoryUmamiMeaty
Texture
Dry
Commonly used for
CookingMeal PrepSide DishTopping
Low FODMAP? Bisto Reduced Salt Gravy Granules | Spoonful