Is Bisto Sweet & Smoky BBQ Sauce Mix 170g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground black pepper
- ground cayenne pepper
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Starch, Maltodextrin, Palm Fat, Sugar, Smoked Paprika, Salt, Flavourings, Tomato Powder, Roasted Barley Malt Extract, Garlic Powder, Acid (Citric Acid), Colour (Paprika Extract), Concentrated Onion Juice Powder, Smoked Maltodextrin, Emulsifier ( Soya Lecithin), Ground Cayenne Pepper, Ground Black Pepper, Sweetener (Sucralose), Sunflower Oil, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Powder