Is Bistro by ASDA Bistro 2 Goat's Cheese & Caramelised Onion Tarts 280g Vegan?
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Why it's not vegan
- eggs
- goat's cheese
- extra mature cheddar cheese
- goat's milk
- free range egg
- single cream
- soignon goat's cheese
- whole milk
- diglycerides of fatty acids
- dextrose
- unsalted butter
- b1
- +2 more
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+10 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramelised Onions (18%) [Onions, Muscovado Sugar, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Unsalted Butter (Milk), Rapeseed Oil, Water, Cornflour, Salt, Black Pepper], Whole Milk, Single Cream (Milk), Soignon Goat's Cheese (Goat's Milk) (10%), Unsalted Butter (Milk) (7%), Free Range Egg, Palm Oil, Goat's Cheese (Goat's Milk) (4%), Extra Mature Cheddar Cheese (Milk), Rapeseed Oil, Cornflour, Dextrose, Salt, Parsley, Stabiliser (Methyl Cellulose), Emulsifier (Mono- and Diglycerides of Fatty Acids), White Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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