Is Bistro by ASDA Bistro by Belgian Chocolate & Caramel Profiteroles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 14 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
salted butter
skimmed milk powder
sweetened stabilised cream
whey powder
whole milk powder
evaporated milk
cream
diglycerides of fatty acids
calcium carbonate
dextrose
+6 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sweetened Stabilised Cream (32%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Pasteurised Whole Egg, Salted Caramel Sauce (12%) [Invert Sugar Syrup, Partially Inverted Sugar Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Double Cream (Milk), Maltodextrin, Water, Salted Butter [Butter (Milk), Salt], Acidity Regulator (Sodium Citrates), Salt, Gelling Agent (Pectins)], Vegetable Oils and Fat [Rapeseed Oil, Palm Oil, Palm Fat, Coconut Oil], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Belgian Milk Chocolate (7%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Belgian Dark Chocolate (6%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Partially Inverted Sugar Syrup, Sugar, Evaporated Milk, Belgian White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Palm Kernel Oil, Dextrose, Fat-Reduced Cocoa Powder, Whey Powder (Milk), Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Skimmed Milk Powder, Dried Glucose Syrup, Wheat Starch, Colour (Iron Oxides and Hydroxides), Concentrated Lemon Juice

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.