Is Bistro by ASDA Bistro Chocolate & Salted Caramel Cheesecake Slices 2 x 95g (190g) Gluten Free?

Ingredients

Full Fat Soft Cheese (Milk) (23%), Sugar, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring], Whipping Cream (Milk) (8%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Double Cream (Milk) (5%), Wholemeal Wheat Flour, Pasteurised Whole Egg, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Milk Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Demerara Sugar, Water, Fat-Reduced Cocoa Powder, Invert Sugar Syrup, Oat Flour, Glucose-Fructose Syrup, Rapeseed Oil, Maize Starch, Whey Powder (Milk), Acidity Regulators (Sodium Hydroxide, Potassium Carbonates), Tapioca Starch, Stabiliser (Pectins), Sea Salt, Glucose, Colour (Plain Caramel), Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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