Is Bistro by ASDA Lamb Moussaka 400g Low FODMAP?

Ingredients

Minced Lamb (25%), Whole Milk, Steamed Potatoes (16%), Roasted Sliced Aubergines (10%), Tomatoes, Onions, Red Wine, Cornflour, Garlic Purée, Regato Cheese (Milk) (1%), Extra Mature Cheddar Cheese (Milk) (1%), Tomato Purée, Double Cream (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Lamb Bouillon [Lamb Stock, Yeast Extract, Lamb Fat, Salt, Sugar, Herbs, Tomato Purée, Onions, Carrots, Concentrated Garlic Juice], Salt, Mint, Cinnamon, Smoked Paprika, Nutmeg, Paprika, Black Pepper, White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen