Is BISTRO ORGANIC SALAD, CRANBERRY WALNUT Vegetarian?

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEK OAK, RED AND GREEN ROMAINE, RED LEAF, , GREEN LEAF], ORGANIC BABY GREENS [TASTE SOL MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, RED KALE),ORGANIC RASPBERRY VINAIGRETTE (WATER ORGANIC CANE SUGAR, ORGANIC RASPBERRY CONCENTRATE, ORGANIC WINE VINEGAR, ORGANIC APPLE CONCENTRATE, NATURAL FLAVOR, SALT, XANTHAN FUM), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC CRANBERRIES (ORGANIC CRANBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS, ORGANIC SPRING MIX MAY VARY BY SEASON.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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