Is Bite Me! Cookies Whole Wheat Shortbread Pumpkins, Whole Wheat Gluten Free?

Ingredients

ORGANIC WHOLE WHEAT FLOUR, SALTED BUTTER (CREAM [MILK], SALT), POWDERED SUGAR (SUGAR, CORNSTARCH), BROWN SUGAR (CANE MOLASSES, INVERT SUGAR), WHOLE MILK, COLORS ADDED CONTAINS ONE OR MORE: BEET JUICE, TURMERIC, RED CABBAGE EXTRACT, SPIRULINA, ANNATTO PURPLE GRAPE, BETA-CAROTENE, VEGETABLE GLYCERIN, SODIUM BICARBONATE, WATER, DUTCH COCOA POWDER (PROCESSED WITH ALKALI)), SALT, VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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