Is BITE SIZE MINI CRAB CAKES Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

seafood seasoning
crab extract
liquid whole eggs
egg
modified milk
liquid egg yolks
mayonnaise
crab
dextrose
calcium disodium edta
+1 more

seafood seasoning

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

SWIMMING CRAB (CRAB, SODIUM PHOSPHATE), RED BELL PEPPERS, GREEN ONIONS, MAYONNAISE (SOYBEAN OIL, WATER, LIQUID EGG YOLKS, VINEGAR, CORN SYRUP, SALT, SPICES, CONCENTRATED LEMON JUICE, CALCIUM DISODIUM EDTA), CELERY, CRACKER CRUMBS (WHEAT FLOUR, MODIFIED MILK INGREDIENTS, DEXTROSE, SOYBEAN OIL), LIQUID WHOLE EGGS (EGG, CITRIC ACID), MODIFIED CORN STARCH, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR),SUGAR, SEA SALT, METHYLCELLULOSE, CONCENTRATED LEMON JUICE, SEAFOOD SEASONING (SALT, SPICES, PAPRIKA, SILICON DIOXIDE), CRAB EXTRACT, GROUND MUSTARD, SPICES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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