Is BITE SIZE RESTAURANTE STYLE PREMIUM TORTILLA CHIPS, BITE SIZE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
buttermilk
pasteurized milk
cheddar cheese
whey
disodium inosinate
natural and artificial flavors
dextrose

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

buttermilk

pasteurized milk

cheddar cheese

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Ground Yellow Corn, Canola, Sunflower Oil, Whey, Contains Two Percent Or Less Of: Salt, Corn Maltodextrin, Dextrose, Monosodium Glutamate, Onion Powder, Tomato Powder, Parsley, Garlic Powder, Caramel (Color), Spices, Citric Acid, Yellow 5 Lake (Color), Natural And Artificial Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue 1 Lake (Color), Buttermilk, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Red 40 Lake (Color), Disodium Phosphate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.