Is BITE SIZE TREATS, VANILLA Low FODMAP?


Ingredients
CHOCOLATE COOKIE: WHEAT FLOUR, CANE SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), INVERTED SUGAR, CARAMEL COLOR, NATURAL VANILLA FLAVOR, BAKING SODA, SALT, ICE CREAM: FRESH WHOLE MILK, SUGAR, CREAM, CORN SYRUP SOLIDS, NON-FAT DRY MILK, NATURAL VANILLA FLAVOR, ALL NATURAL STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, CANE SUGAR), LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


